Juggle tricks and Frisbee-Juggle tricks!
-Find some space, free of objects within a 2 meter range.
-Attach the elastic band over your middle finger of your weaker hand or simply grasp with this hand the bungee cord by the end, if you prefer this way.
-Lift this arm a little and move it a bit away from your body, to hold the Spin & Fly in front of you.
-Take the Spin & Fly by the rim with your favoured hand.
-Throw the Spin & Fly horizontal right in front of you, with a flick of your wrist to make it spin. The more spin, the better.
-While it’s spinning, by moving the bungee cord, you can have it spinning in front of you, from left to right, up and down (yo-yo), between your legs (rodeo), over your arm (ping-pong), over both arms (tennis), around your head (cowboy), etc … .
-Find some empty lawn on a wind free day.
You can actually throw and catch the Spin & Fly just like a Frisbee. It can fly up to 30 meters!
But you can also catch it by the bungee cord, so that the Spin & Fly keeps spinning and you can juggle some of your tricks before you throw the Spin & Fly back.
Exercises your hand/eye coordination, throwing skills, catching skills and Juggling skills.
Shows an amazing Gyroscopic Visual Effect.
Creates lots of active fun, Individual and in Group.
You Tube: Acrobat Spin & Fly Juggling Frisbee: Getting started Instructions.